We can't afford AC and its so hot, theres literally pools of sweat on the couch (TMI sorry) what can I do? I have a ceiling fan but my room feels still feels like a sauna. Any tips to stay cool? I can't fall asleep at night😭

Stay Hydrated: Drink plenty of cold water to help regulate your body temperature.

8. Use a Humidifier (if applicable)

9. Limit Activities

Rampant cybercriminal group targets US airlines - CNN

Close Curtains or Blinds: Use blackout curtains or reflective window films to block out sunlight during the hottest parts of the day.

Reverse the Direction: If your ceiling fan has a reverse switch, set it to rotate counterclockwise in the summer to create a cooling breeze.

Fan and Ice Method: Place a bowl of ice or a frozen water bottle in front of your fan to cool the air circulating in your room.

Race and genetics do not line up well, new study confirms - Live Science

2. Cool Your Body

Sleep on the Floor: Heat rises, so sleeping on the floor (if safe) can be cooler than sleeping on a higher bed.

4. Block Out Heat

This Expensive-Looking Swivel Chair Will Almost Certainly Sell Out Again - HuffPost

Use a Wet Sheet: Hang a damp sheet in front of an open window. The breeze will cool the air as it passes through the wet fabric.

3. Optimize Your Sleeping Environment

Implementing a combination of these strategies should help you stay cooler and more comfortable. Stay hydrated, and I hope you find some relief soon!

Do you think Taylor Swift will pay a price in the marketplace for endorsing Democrats?

1. Use Your Ceiling Fan Effectively

Freeze Your Pillow: Place your pillowcase in the freezer for a few minutes before bed for a cool surface to rest your head on.

Create Cross-Ventilation: Open windows on opposite sides of your room to allow air to flow through, enhancing the cooling effect of your fan.

Are Turks ashamed of their Islamic heritage?

Take Cool Showers: A lukewarm or cool shower can help lower your body temperature.

Cold Compress: Apply a cold, damp cloth or ice pack to pulse points like your wrists, neck, and forehead to cool down quickly.

Sleep in Lightweight Clothing: Wear loose-fitting, breathable sleepwear to stay cooler.

Which Ayurvedic ritual, dry brushing, oil pulling, or facial massage, do you want to try first?

Avoid Cooking: Try to prepare no-cook meals or use a microwave instead of the stove or oven.

I understand how uncomfortable that can be! Here are some tips to help you stay cool without air conditioning:

Light Bedding: Use lightweight, breathable sheets (like cotton or linen) instead of heavy blankets.

What the Texas food label law means for the rest of America - The Washington Post

6. Consider a DIY Air Cooler

5. Limit Heat Generation

Reduce Humidity: If your room is humid, a dehumidifier can help make the air feel cooler.

How does Arab culture and values differ from western culture and values?

Avoid Strenuous Activity: Try to keep physical activities to a minimum during the hottest parts of the day.

Turn Off Unused Electronics: Many devices generate heat, so unplug anything that isn’t in use.

7. Stay Low

What do software developers need to know about these new AI-driven IDEs like Cursor and Claude Code to stay ahead in their field?